Talking about your problems with a trained professional helps to find clarity and resolution to many of the problems we face today.

Talking Therapy

Sound is a powerful experience that creates space for healing on multiple levels, often leading to a deep state of relaxation. You may find yourself taking an inward journey similar to meditation or simply enjoying the beautiful layers of sound around you.

Sound Therapy

Yoga and meditation liberate the body and mind. Through movement and stillness you experience a deep and compassionate awareness of your self, while learning how to accept change.

Yoga & Meditation

From Menstruation to Menopause, fertility problems and post-natal depression. Well woman therapy offers a space to explore a new way of understanding women's health and well being.

Women's Wisdom

Welcome

We are living in the era of self-realisation which means what you are experiencing in your life right now has the energy for exponential growth, whether you are experiencing anxiety; stress; depression; loss; or grief, these symptoms of the times we now find ourselves in can be seen as a path to enquire within; to discover; to realise; and emerge out of past programming and into a future fuelled with peace, happiness and love.

My Committment to You

I will to do my very best to introduce you to to your own gifts and wisdom so that you may find freedom from the bonds of the past and the courage to emerge into your authentic self.

“Life is short. Time is fleeting. Realize the Self. Purity of the heart is the gateway to God. Aspire. Renounce. Meditate. Be good; Do good. Be kind; Be compassionate.
Inquire, know Thyself.”

Sivananda

Testimonials

Tracy is an exceptional teacher with a deep desire to serve the local community.

BM

Contact

“Life is short. Time is fleeting. Realize the Self. Purity of the heart is the gateway to God. Aspire. Renounce. Meditate. Be good; Do good. Be kind; Be compassionate. Inquire, know Thyself.”

Testimonials

BM

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“Life is short. Time is fleeting. Realize the Self. Purity of the heart is the gateway to God. Aspire. Renounce. Meditate. Be good; Do good. Be kind; Be compassionate.
Inquire, know Thyself.”